Ways I Can Help You Heal
Breathwork
Available virtually or in person
Your breath is your portal. In these sessions, we use conscious, connected breathing to move energy, release stuck emotion, and open space for clarity and healing. You'll be guided gently—held in safety as your body reveals what it's ready to let go of. This is breath as medicine. Breath as truth. Breath as your way home.
Reiki Energy Healing
Available as in-person or distance sessions
This is the work that changed everything for me. Reiki is a gentle, powerful energy practice that helps bring your system back into balance. Whether you're feeling overwhelmed, ungrounded, or just "off," Reiki meets you where you are—and helps you return to yourself. Expect deep rest, emotional release, or subtle shifts that ripple long after the session ends.
Sound Healing
Let your body rest in vibration
Let the vibrations do what words can't. Using crystal bowls, chimes, and sacred tones, sound healing invites your body into deep restoration. These sessions are perfect for nervous system support, emotional reset, and integration. It's not just music—it's frequency, and it knows exactly where to go.
Classes, Circles & Group Offerings
Healing is powerful—but healing together is magic
Healing in community? That's where the magic multiplies.
I hold space for group journeys where you can come exactly as you are—no mask, no performance. Whether you're showing up cracked wide open or just gently curious, you're welcome here.
Want to stay in the loop for upcoming circles, classes, and community events? Head to the Events page or join my email list. It's all unfolding.
Take The Next Step Today!
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